Sherri Krueger 32:56 row
4,015m
Meters
32:56.3
Time
4:06.1
Pace
206
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 577 |
| Drag Factor | 122 |
November 12, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.3 | 4,015m | 4:06.1 | 23 | 380 | 17 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 18 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 17 |
| 15:00.0 | 621m | 4:01.5 | 25 | 385 | 17 |
| 20:00.0 | 624m | 4:00.3 | 25 | 386 | 17 |
| 25:00.0 | 621m | 4:01.5 | 25 | 385 | 18 |
| 30:00.0 | 613m | 4:04.6 | 24 | 382 | 18 |
| 32:56.3 | 295m | 4:58.8 | 13 | 345 | 18 |
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