Sherri Krueger 8:19 row
1,063m
Meters
8:19.1
Time
3:54.7
Pace
53
Calories
99
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 120 |
November 15, 2023
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 1,063m | 3:54.7 | 27 | 393 | 18 | 99 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 | 101 |
| 8:19.1 | 399m | 4:09.4 | 23 | 377 | 17 | 97 |
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