Sherri Krueger 7:43 row
1,012m
Meters
7:43.9
Time
3:49.1
Pace
51
Calories
108
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 120 |
November 15, 2023 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 1,012m | 3:49.1 | 29 | 400 | 19 | 108 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 18 | 98 |
| 7:43.9 | 384m | 3:33.4 | 36 | 423 | 21 | 118 |
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Workout Graph
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