Sherri Krueger 33:56 row
4,015m
Meters
33:56.5
Time
4:13.6
Pace
206
Calories
92
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 539 |
| Drag Factor | 121 |
November 15, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.5 | 4,015m | 4:13.6 | 21 | 373 | 16 | 92 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 17 | 83 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 16 | 85 |
| 15:00.0 | 604m | 4:08.3 | 23 | 378 | 16 | 95 |
| 20:00.0 | 594m | 4:12.5 | 22 | 374 | 16 | 90 |
| 25:00.0 | 579m | 4:19.0 | 20 | 369 | 15 | 94 |
| 30:00.0 | 602m | 4:09.1 | 23 | 377 | 16 | 98 |
| 33:56.5 | 380m | 5:11.1 | 12 | 339 | 16 | 105 |
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Workout Graph
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