Sherri Krueger 3:13 row
376m
Meters
3:13.3
Time
4:17.0
Pace
19
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 16 |
Stroke Count | 50 |
Drag Factor | 120 |
November 17, 2023 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.3 | 376m | 4:17.0 | 21 | 370 | 16 |
3:13.3 | 377m | 4:16.3 | 21 | 371 | 16 |
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