Sherri Krueger 1:20:01 row
10,016m
Meters
1:20:01.2
Time
3:59.6
Pace
505
Calories
93
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 1357 |
| Drag Factor | 238 |
November 19, 2023 02:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:01.2 | 10,016m | 3:59.6 | 25 | 387 | 16 | 93 |
| 10:00.0 | 1,262m | 3:57.7 | 26 | 389 | 16 | 87 |
| 20:00.0 | 1,323m | 3:46.7 | 30 | 403 | 18 | 91 |
| 30:00.0 | 1,298m | 3:51.1 | 28 | 397 | 17 | 101 |
| 40:00.0 | 1,287m | 3:53.1 | 28 | 395 | 16 | 88 |
| 50:00.0 | 1,253m | 3:59.4 | 26 | 387 | 16 | 93 |
| 1:00:00.0 | 1,270m | 3:56.2 | 27 | 391 | 17 | 91 |
| 1:10:00.0 | 1,262m | 3:57.7 | 26 | 389 | 17 | 97 |
| 1:20:01.2 | 1,062m | 4:43.0 | 15 | 353 | 17 | 97 |
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Workout Graph
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