Sherri Krueger 35:47 row
4,520m
Meters
35:47.6
Time
3:57.5
Pace
228
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 661 |
| Drag Factor | 120 |
November 19, 2023 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.6 | 4,520m | 3:57.5 | 26 | 389 | 18 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 19 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 19 |
| 15:00.0 | 619m | 4:02.3 | 25 | 384 | 18 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 18 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 19 |
| 30:00.0 | 658m | 3:47.9 | 30 | 401 | 19 |
| 35:00.0 | 637m | 3:55.4 | 27 | 392 | 18 |
| 35:47.6 | 13m | 30:30.7 | 0 | 300 | 9 |
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Workout Graph
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