Sherri Krueger 16:43 row
2,008m
Meters
16:43.8
Time
4:09.9
Pace
103
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 259 |
| Drag Factor | 118 |
December 04, 2023 00:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.8 | 2,008m | 4:09.9 | 22 | 377 | 15 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 16 |
| 10:00.0 | 586m | 4:15.9 | 21 | 371 | 15 |
| 15:00.0 | 617m | 4:03.1 | 24 | 383 | 15 |
| 16:43.8 | 183m | 4:43.6 | 15 | 352 | 15 |
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