Sherri Krueger 32:24 row
3,010m
Meters
32:24.3
Time
5:22.9
Pace
176
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 12 |
| Stroke Count | 395 |
| Drag Factor | 115 |
February 03, 2024 01:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.3 | 3,010m | 5:22.9 | 10 | 335 | 12 |
| 5:00.0 | 532m | 4:41.9 | 16 | 353 | 12 |
| 10:00.0 | 473m | 5:17.1 | 11 | 337 | 12 |
| 15:00.0 | 470m | 5:19.1 | 11 | 337 | 12 |
| 20:00.0 | 465m | 5:22.5 | 10 | 335 | 12 |
| 25:00.0 | 450m | 5:33.3 | 9 | 332 | 12 |
| 30:00.0 | 457m | 5:28.2 | 10 | 334 | 13 |
| 32:24.3 | 164m | 7:19.9 | 4 | 314 | 12 |
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Workout Graph
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