Sherri Krueger 57:03 row
6,026m
Meters
57:03.5
Time
4:44.0
Pace
326
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 352 |
Stroke Rate | 13 |
Stroke Count | 773 |
Drag Factor | 112 |
February 05, 2024 01:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
57:03.5 | 6,026m | 4:44.0 | 15 | 352 | 13 |
5:00.0 | 537m | 4:39.3 | 16 | 355 | 13 |
10:00.0 | 531m | 4:42.4 | 16 | 353 | 14 |
15:00.0 | 538m | 4:38.8 | 16 | 355 | 14 |
20:00.0 | 532m | 4:41.9 | 16 | 353 | 14 |
25:00.0 | 537m | 4:39.3 | 16 | 355 | 14 |
30:00.0 | 544m | 4:35.7 | 17 | 357 | 13 |
35:00.0 | 549m | 4:33.2 | 17 | 359 | 14 |
40:00.0 | 526m | 4:45.1 | 15 | 351 | 14 |
45:00.0 | 551m | 4:32.2 | 17 | 359 | 13 |
50:00.0 | 540m | 4:37.7 | 16 | 356 | 13 |
55:00.0 | 531m | 4:42.4 | 16 | 353 | 13 |
57:03.5 | 111m | 9:16.3 | 2 | 306 | 12 |
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Workout Graph
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