Sherri Krueger 16:08 row
2,012m
Meters
16:08.3
Time
4:00.6
Pace
101
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
Stroke Rate | 14 |
Stroke Count | 236 |
Drag Factor | 113 |
August 07, 2024 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:08.3 | 2,012m | 4:00.6 | 25 | 386 | 14 |
5:00.0 | 646m | 3:52.1 | 28 | 396 | 15 |
10:00.0 | 644m | 3:52.9 | 28 | 395 | 15 |
15:00.0 | 611m | 4:05.4 | 24 | 381 | 14 |
16:08.3 | 111m | 5:07.6 | 12 | 341 | 15 |
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Workout Graph
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