Sherri Krueger 16:34 row
2,022m
Meters
16:34.1
Time
4:05.8
Pace
103
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 14 |
Stroke Count | 237 |
Drag Factor | 114 |
August 28, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:34.1 | 2,022m | 4:05.8 | 24 | 381 | 14 |
5:00.0 | 619m | 4:02.3 | 25 | 384 | 13 |
10:00.0 | 620m | 4:01.9 | 25 | 385 | 15 |
15:00.0 | 628m | 3:58.8 | 26 | 388 | 15 |
16:34.1 | 155m | 5:03.5 | 13 | 343 | 14 |
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Workout Graph
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