Sherri Krueger 34:00 row
4,017m
Meters
34:00.1
Time
4:13.9
Pace
207
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 14 |
| Stroke Count | 491 |
| Drag Factor | 114 |
August 29, 2024 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.1 | 4,017m | 4:13.9 | 21 | 373 | 14 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 15 |
| 10:00.0 | 601m | 4:09.5 | 23 | 377 | 14 |
| 15:00.0 | 608m | 4:06.7 | 23 | 380 | 14 |
| 20:00.0 | 585m | 4:16.4 | 21 | 371 | 14 |
| 25:00.0 | 592m | 4:13.3 | 22 | 374 | 14 |
| 30:00.0 | 589m | 4:14.6 | 21 | 372 | 15 |
| 34:00.1 | 423m | 4:43.8 | 15 | 352 | 16 |
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