Sherri Krueger 35:39 row
4,010m
Meters
35:39.2
Time
4:26.7
Pace
210
Calories
93
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 13 |
Stroke Count | 471 |
Drag Factor | 114 |
September 03, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:39.2 | 4,010m | 4:26.7 | 18 | 363 | 13 | 93 |
5:00.0 | 603m | 4:08.7 | 23 | 378 | 14 | 85 |
10:00.0 | 580m | 4:18.6 | 20 | 369 | 13 | 92 |
15:00.0 | 577m | 4:19.9 | 20 | 368 | 13 | 90 |
20:00.0 | 562m | 4:26.9 | 18 | 363 | 13 | 97 |
25:00.0 | 572m | 4:22.2 | 19 | 366 | 13 | 97 |
30:00.0 | 567m | 4:24.5 | 19 | 365 | 13 | 98 |
35:39.2 | 551m | 5:07.8 | 12 | 341 | 13 | 93 |
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Workout Graph
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