Sherri Krueger 18:54 row
2,009m
Meters
18:54.7
Time
4:42.4
Pace
108
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 14 |
Stroke Count | 271 |
Drag Factor | 114 |
September 04, 2024 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:54.7 | 2,009m | 4:42.4 | 16 | 353 | 14 |
5:00.0 | 523m | 4:46.8 | 15 | 351 | 14 |
10:00.0 | 541m | 4:37.2 | 16 | 356 | 14 |
15:00.0 | 566m | 4:25.0 | 19 | 364 | 15 |
18:54.7 | 379m | 5:09.6 | 12 | 340 | 14 |
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Workout Graph
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