Sherri Krueger 16:18 row
2,016m
Meters
16:18.5
Time
4:02.6
Pace
102
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 15 |
| Stroke Count | 248 |
| Drag Factor | 85 |
September 29, 2024 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.5 | 2,016m | 4:02.6 | 24 | 384 | 15 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 15 |
| 10:00.0 | 628m | 3:58.8 | 26 | 388 | 15 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 16 |
| 16:18.5 | 124m | 5:16.5 | 11 | 337 | 14 |
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