Sherri Krueger 15:16 row
2,012m
Meters
15:16.0
Time
3:47.6
Pace
101
Calories
99
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 232 |
| Drag Factor | 118 |
October 08, 2024 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.0 | 2,012m | 3:47.6 | 30 | 402 | 15 | 99 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 15 | 101 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 15 | 101 |
| 15:16.0 | 653m | 4:01.9 | 25 | 385 | 15 | 96 |
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