Sherri Krueger 16:52 row
2,012m
Meters
16:52.1
Time
4:11.5
Pace
103
Calories
97
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 14 |
Stroke Count | 242 |
Drag Factor | 118 |
October 09, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:52.1 | 2,012m | 4:11.5 | 22 | 375 | 14 | 97 |
5:00.0 | 611m | 4:05.4 | 24 | 381 | 14 | 92 |
10:00.0 | 599m | 4:10.4 | 22 | 376 | 14 | 91 |
15:00.0 | 619m | 4:02.3 | 25 | 384 | 15 | 108 |
16:52.1 | 183m | 5:06.2 | 12 | 341 | 13 | 98 |
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Workout Graph
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