Sherri Krueger 16:08 row
1,952m
Meters
16:08.1
Time
4:07.9
Pace
99
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 14 |
Stroke Count | 238 |
Drag Factor | 116 |
November 06, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:08.1 | 1,952m | 4:07.9 | 23 | 378 | 14 |
5:00.0 | 658m | 3:47.9 | 30 | 401 | 16 |
10:00.0 | 621m | 4:01.5 | 25 | 385 | 15 |
15:00.0 | 579m | 4:19.0 | 20 | 369 | 13 |
16:08.1 | 94m | 6:02.2 | 7 | 325 | 14 |
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Workout Graph
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