Luis Alberto Salas 500m row
500
Meters
1:35.6
Time
1:35.6
Pace
43
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 41 |
| Stroke Count | 67 |
| Drag Factor | 130 |
December 04, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.6 | 500 | 1:35.6 | 401 | 1619 | 43 | 41 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1741 | 9 | 45 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 42 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 41 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 41 |
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Workout Graph
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