Luis Alberto Salas 5:53 row
1,278
Meters
5:53.2
Time
2:18.1
Pace
74
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 122 |
December 26, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,278 | 2:18.1 | 133 | 756 | 74 | 19 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 5:53.1 | 191 | 2:19.0 | 130 | 748 | 11 | 19 |
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