Luis Alberto Salas 17:05 row
4,095
Meters
17:05.6
Time
2:05.2
Pace
258
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 105 |
April 14, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.6 | 4,095 | 2:05.2 | 178 | 913 | 258 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 19 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 19 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 20 |
| 17:05.5 | 508 | 2:03.5 | 186 | 939 | 32 | 20 |
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Workout Graph
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