Luis Alberto Salas 43:35 row
10,153
Meters
43:35.0
Time
2:08.7
Pace
625
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 126 |
May 14, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.0 | 10,153 | 2:08.7 | 164 | 860 | 625 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 18 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 18 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 18 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 18 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 19 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 19 |
| 43:35.0 | 869 | 2:03.7 | 185 | 920 | 55 | 19 |
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Workout Graph
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