Luis Alberto Salas v45:00/3:00r...2 row
21,197
Meters
1:30:00.0
Time
2:07.3
Pace
1323
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 21,276 |
| Overall Time | 1:34:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 1770 |
| Drag Factor | 127 |
August 14, 2026 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,197 | 2:07.3 | 169 | 882 | 19 | |
| 45:00.0 | 10,682 | 2:06.3 | 173 | 896 | 20 | |
| r: 3:00 | 41 | |||||
| 45:00.0 | 10,515 | 2:08.3 | 165 | 868 | 19 | |
| r: 1:00 | 38 | |||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.