Luis Alberto Salas 10:00 BikeErg
4,876
Meters
10:00.0
Time
2:03.0
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 77 |
| Revolution Count | 771 |
| Drag Factor | 86 |
October 13, 2023 11:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,876 | 2:03.0 | 188 | 936 | 156 | 77 |
| 2:00.0 | 948 | 2:06.5 | 173 | 870 | 29 | 75 |
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 31 | 77 |
| 6:00.0 | 954 | 2:05.7 | 176 | 900 | 30 | 75 |
| 8:00.0 | 959 | 2:05.1 | 179 | 900 | 30 | 76 |
| 10:00.0 | 1,048 | 1:54.5 | 233 | 1080 | 36 | 83 |
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Workout Graph
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