Luis Alberto Salas 10000m BikeErg
10,000
Meters
19:45.0
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 81 |
| Revolution Count | 1609 |
| Drag Factor | 81 |
November 01, 2023 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:45.0 | 10,000 | 1:58.5 | 210 | 1014 | 334 | 81 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 82 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 80 |
| 3:55.9 | 6,000 | 1:57.9 | 213 | 1022 | 67 | 82 |
| 3:58.8 | 8,000 | 1:59.4 | 206 | 994 | 66 | 81 |
| 3:55.0 | 10,000 | 1:57.5 | 216 | 1041 | 68 | 82 |
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Workout Graph
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