Luis Alberto Salas 6000m row
6,000m
Meters
23:31.4
Time
1:57.6
Pace
406
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 130 |
December 12, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.4 | 6,000m | 1:57.6 | 215 | 1040 | 20 |
| 4:46.5 | 1,200m | 1:59.3 | 206 | 1008 | 20 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 20 |
| 4:40.7 | 3,600m | 1:56.9 | 219 | 1052 | 20 |
| 4:40.6 | 4,800m | 1:56.9 | 219 | 1053 | 20 |
| 4:41.4 | 6,000m | 1:57.2 | 217 | 1047 | 20 |
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Workout Graph
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