Luis Alberto Salas 15000m BikeErg
15,000m
Meters
30:52.3
Time
2:03.4
Pace
482
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 78 |
| Revolution Count | 2432 |
| Drag Factor | 80 |
December 22, 2023 10:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:52.3 | 15,000m | 2:03.4 | 186 | 939 | 78 |
| 6:20.1 | 3,000m | 2:06.7 | 172 | 892 | 77 |
| 6:13.6 | 6,000m | 2:04.5 | 181 | 923 | 78 |
| 6:09.1 | 9,000m | 2:03.0 | 188 | 946 | 79 |
| 6:08.1 | 12,000m | 2:02.7 | 189 | 952 | 79 |
| 6:01.4 | 15,000m | 2:00.4 | 200 | 989 | 81 |
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Workout Graph
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