Luis Alberto Salas 30:00 BikeErg
14,471m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 77 |
| Revolution Count | 2331 |
| Drag Factor | 81 |
January 03, 2024 10:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,471m | 2:04.3 | 182 | 925 | 77 |
| 6:00.0 | 2,809m | 2:08.1 | 166 | 872 | 75 |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 78 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 78 |
| 24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 79 |
| 30:00.0 | 2,928m | 2:02.9 | 188 | 948 | 79 |
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Workout Graph
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