Luis Alberto Salas 30:07 BikeErg
13,944
Meters
30:07.2
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 2623 |
| Drag Factor | 81 |
January 03, 2024 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.2 | 13,944 | 2:09.6 | 161 | 853 | 425 | 74 |
| 5:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 74 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 75 |
| 15:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 74 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 73 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 74 |
| 30:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 77 |
| 30:07.2 | 50 | 2:24.0 | 117 | 703 | 1 | 75 |
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Workout Graph
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