Luis Alberto Salas 15000m BikeErg
15,000m
Meters
30:42.8
Time
2:02.8
Pace
485
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 80 |
| Revolution Count | 2479 |
| Drag Factor | 75 |
January 26, 2024 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:42.8 | 15,000m | 2:02.8 | 189 | 949 | 80 |
| 6:12.8 | 3,000m | 2:04.2 | 182 | 927 | 80 |
| 6:09.0 | 6,000m | 2:03.0 | 188 | 947 | 81 |
| 6:12.0 | 9,000m | 2:04.0 | 184 | 931 | 80 |
| 6:11.7 | 12,000m | 2:03.9 | 184 | 933 | 80 |
| 5:57.3 | 15,000m | 1:59.1 | 207 | 1013 | 83 |
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Workout Graph
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