Luis Alberto Salas 15000m BikeErg
15,000m
Meters
30:24.7
Time
2:01.6
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 81 |
| Revolution Count | 2487 |
| Drag Factor | 75 |
January 29, 2024 10:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:24.7 | 15,000m | 2:01.6 | 194 | 969 | 81 |
| 6:10.9 | 3,000m | 2:03.6 | 185 | 937 | 80 |
| 6:11.9 | 6,000m | 2:03.9 | 184 | 932 | 80 |
| 6:05.2 | 9,000m | 2:01.7 | 194 | 967 | 82 |
| 6:03.1 | 12,000m | 2:01.0 | 197 | 979 | 82 |
| 5:53.6 | 15,000m | 1:57.8 | 214 | 1035 | 85 |
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Workout Graph
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