Luis Alberto Salas 15000m BikeErg
15,000m
Meters
30:22.5
Time
2:01.5
Pace
490
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 78 |
| Revolution Count | 2387 |
| Drag Factor | 84 |
April 12, 2024 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.5 | 15,000m | 2:01.5 | 195 | 971 | 78 |
| 6:13.9 | 3,000m | 2:04.6 | 181 | 922 | 77 |
| 6:11.5 | 6,000m | 2:03.8 | 184 | 934 | 77 |
| 6:10.7 | 9,000m | 2:03.5 | 186 | 938 | 77 |
| 6:00.9 | 12,000m | 2:00.3 | 201 | 991 | 79 |
| 5:45.5 | 15,000m | 1:55.1 | 229 | 1088 | 83 |
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Workout Graph
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