Luis Alberto Salas 15000m BikeErg
15,000m
Meters
30:53.0
Time
2:03.5
Pace
480
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 78 |
| Revolution Count | 2424 |
| Drag Factor | 81 |
May 22, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:53.0 | 15,000m | 2:03.5 | 186 | 938 | 78 |
| 6:32.9 | 3,000m | 2:10.9 | 156 | 836 | 75 |
| 6:18.7 | 6,000m | 2:06.2 | 174 | 898 | 77 |
| 6:13.0 | 9,000m | 2:04.3 | 182 | 926 | 78 |
| 6:05.8 | 12,000m | 2:01.9 | 193 | 964 | 80 |
| 5:42.6 | 15,000m | 1:54.2 | 235 | 1108 | 83 |
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Workout Graph
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