Luis Alberto Salas v25:00/4:00r...2 BikeErg
24,795m
Meters
50:00.0
Time
2:00.9
Pace
816
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 25,422m |
| Overall Time | 55:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 78 |
| Revolution Count | 3889 |
| Drag Factor | 88 |
July 26, 2024 11:42:03
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,795m | 2:00.9 | 198 | 980 | 78 | |
| 25:00.0 | 12,382m | 2:01.1 | 197 | 977 | 78 | |
| r: 4:00 | 567m | |||||
| 25:00.0 | 12,413m | 2:00.8 | 198 | 982 | 78 | |
| r: 1:00 | 60m | |||||
| r627m |
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Workout Graph
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