Luis Alberto Salas 11:50 row
2,352
Meters
11:50.0
Time
2:30.9
Pace
129
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 128 |
September 26, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,352 | 2:30.9 | 102 | 650 | 129 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 26 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 11:50.0 | 393 | 2:19.9 | 128 | 739 | 23 | 18 |
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