Luis Alberto Salas 32:16 row
6,270m
Meters
32:16.2
Time
2:34.4
Pace
337
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 129 |
September 30, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.2 | 6,270m | 2:34.4 | 95 | 627 | 20 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 32:16.2 | 364m | 3:07.0 | 53 | 483 | 18 |
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Workout Graph
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