Luis Alberto Salas 17:03 row
3,235m
Meters
17:03.0
Time
2:38.1
Pace
172
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 127 |
October 08, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.0 | 3,235m | 2:38.1 | 89 | 604 | 20 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 18 |
| 17:03.0 | 418m | 2:27.1 | 110 | 678 | 19 |
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