Wendy HAMLEY 1x5000m/2:00r row
5,000
Meters
20:48.9
Time
2:04.8
Pace
318
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 22:48.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 113 |
September 18, 2023 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.9 | 5,000 | 2:04.8 | 180 | 916 | 21 | |
| 20:48.9 | 5,000 | 2:04.8 | 180 | 916 | 21 | |
| r19 |
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Workout Graph
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