Wendy HAMLEY 5:06 row
493
Meters
5:06.6
Time
5:10.9
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
September 29, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 493 | 5:10.9 | 12 | 328 | 28 | 28 |
| 5:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 29 |
| 5:06.6 | 7 | 7:51.4 | 3 | 311 | 0 | 0 |
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Workout Graph
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