Wendy HAMLEY 45:00 row
9,713
Meters
45:00.0
Time
2:18.9
Pace
576
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 131 |
October 09, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,713 | 2:18.9 | 130 | 768 | 576 | 19 | 147 |
| 9:00.0 | 2,058 | 2:11.1 | 155 | 833 | 125 | 20 | 148 |
| 18:00.0 | 2,035 | 2:12.6 | 150 | 813 | 122 | 21 | 143 |
| 27:00.0 | 1,648 | 2:43.8 | 80 | 640 | 96 | 17 | 140 |
| 36:00.0 | 1,975 | 2:16.7 | 137 | 766 | 115 | 20 | 150 |
| 45:00.0 | 1,998 | 2:15.1 | 142 | 786 | 118 | 20 | 156 |
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Workout Graph
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