Wendy HAMLEY 10:09 row
2,328
Meters
10:09.6
Time
2:10.9
Pace
141
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 160 |
October 11, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.6 | 2,328 | 2:10.9 | 156 | 832 | 141 | 21 | 137 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 136 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 | 153 |
| 10:09.6 | 30 | 2:40.0 | 85 | 375 | 1 | 7 | 123 |
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