Wendy HAMLEY 30:07 row
6,667
Meters
30:07.5
Time
2:15.5
Pace
306
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 0 |
October 20, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 6,667 | 2:15.5 | 141 | 609 | 306 | 21 | 143 |
| 12:00.0 | 2,702 | 2:13.2 | 148 | 805 | 161 | 23 | 143 |
| 24:00.0 | 2,547 | 2:21.3 | 124 | 725 | 145 | 21 | 144 |
| 30:07.5 | 1,418 | 2:09.5 | 161 | 852 | 87 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.