Wendy HAMLEY 5:05 row
1,224
Meters
5:05.9
Time
2:04.9
Pace
78
Calories
100
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 131 |
October 28, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.9 | 1,224 | 2:04.9 | 179 | 917 | 78 | 24 | 100 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 100 |
| 5:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 |
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