Wendy HAMLEY 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 128 |
November 22, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 836 | 60 | 19 | 118 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 21 | 107 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 21 | 110 |
| 0:51.0 | 600 | 2:07.5 | 169 | 847 | 12 | 19 | |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 20 | 137 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 19 |
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Workout Graph
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