Wendy HAMLEY 2x17:00/3:00r row
7,707
Meters
34:00.0
Time
2:12.3
Pace
463
Calories
158
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,739 |
| Overall Time | 40:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 127 |
November 22, 2023 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,707 | 2:12.3 | 151 | 817 | 21 | 158 |
| 17:00.0 | 3,869 | 2:11.8 | 153 | 822 | 21 | 153 |
| 17:00.0 | 3,837 | 2:12.9 | 149 | 811 | 22 | 164 |
| r32 |
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Workout Graph
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