Julian Balestri 20:00 row
4,390
Meters
20:00.0
Time
2:16.6
Pace
254
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 118 |
April 22, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 19 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 18 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 19 |
| 12:00.0 | 890 | 2:14.8 | 143 | 791 | 20 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 19 |
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Workout Graph
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