Julian Balestri 30:00 row
7,944
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 117 |
October 07, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,944 | 1:53.2 | 241 | 1128 | 20 |
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 20 |
| 12:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 21 |
| 18:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 21 |
| 24:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 21 |
| 30:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 21 |
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Workout Graph
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