Jason Barker v500m/r...4 row
2,000m
Meters
8:02.0
Time
2:00.5
Pace
133
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:02.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 139 |
September 23, 2023 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 23 | |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 20 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 22 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 24 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 26 | |
| r0m |
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Workout Graph
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