Jason Barker 5:00 row

1,179m

Meters

5:00.0

Time

2:07.2

Pace

72

Calories

Average Watts170
Calories Per Hour884
Stroke Rate20
Stroke Count103
Drag Factor137

October 04, 2023 13:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,179m 2:07.2 170 884 20
1:00.0 229m 2:11.0 156 835 21
2:00.0 233m 2:08.7 164 864 20
3:00.0 239m 2:05.5 177 909 21
4:00.0 239m 2:05.5 177 909 20
5:00.0 239m 2:05.5 177 909 21

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Workout Graph

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